What to Expect
Each gymnastics session is tailored to your child’s energy, sensory needs, and personal goals. We don’t push. We gently encourage progress through connection, fun, and movement.
Example Class Plan
Gentle stretching
Starting with gentle stretching helps kids connect with their bodies, release tension, and prepare for movement in a calm, regulated way.
Session planning together
James and your child work together to choose equipment and set a plan—building ownership, confidence, and fun right from the beginning.
Gymnastics time
Once the plan is set, it’s time to move—using the trampoline, bars, vault, beam or floor (or a mix!) to build strength, coordination and body confidence through fun, focused practice.
Show time or wind down
To finish, your child can show off a favourite move, practise quietly, or simply wind down with stretching. Whatever helps them leave feeling proud, calm, and regulated.
